#CANdid Conversations

Am I A Hypocrite?!

In this episode of #CANdidconversations, Candace Alynn discusses the practical implications of implementing Work/Life Balance in our everyday lives.

You 2.0: Steps to Becoming the BEST Version of Yourself

In this episode of #CANdidconversations, Candace Alynn is joined by Dr. Cassandra Bolar who shares practical ways to become the BEST version of ourselves!

Finding YOUR People

In this episode of #CANdidconversations, Candace Alynn is joined by Olamide Michelle to discuss the importance of building a community. Women, especially in the current climate, can often feel isolated and alone. In those times, having a support system becomes even more important.

Mindfulness and Mental Health

In this episode of #CANdidconversations, we speak with licensed therapist, Stephanie Nichols, LCSW on the mental health benefits of practicing mindfulness. Tune in!

The Power of a Plan: Utilizing Planners and Routines to Maximize Success

In this episode of #CANdidconversations, Candace Alynn is joined by Dr. Chinase Elue and Paige Jackson to discuss how utilizing planners and implementing routines can be a game changer in providing structure and peace to our everyday lives.