In this episode of #CANdidconversations, Candace Alynn discusses the practical implications of implementing Work/Life Balance in our everyday lives.
In this episode of #CANdidconversations, Candace Alynn is joined by Dr. Cassandra Bolar who shares practical ways to become the BEST version of ourselves!
In this episode of #CANdidconversations, Candace Alynn is joined by Olamide Michelle to discuss the importance of building a community. Women, especially in the current climate, can often feel isolated and alone. In those times, having a support system becomes even more important.
In this episode of #CANdidconversations, we speak with licensed therapist, Stephanie Nichols, LCSW on the mental health benefits of practicing mindfulness. Tune in!
In this episode of #CANdidconversations, Candace Alynn is joined by Dr. Chinase Elue and Paige Jackson to discuss how utilizing planners and implementing routines can be a game changer in providing structure and peace to our everyday lives.
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